Yesterday at my therapy appointment I was given an ultimatum: keep
starving and get sent off to the state psychiatric hospital, or start
eating again and stay on the road to recovery.
So I chose recovery
of course! No way was I going to spend the rest of my life locked up in
the legit mad house!! I can't believe my therapist was so ready to call
the hospital on me. Good thing I decided to eat. I need to stay at home
so I don't break my friends and family's hearts... I can't afford to
ruin my future anymore. Plus, I need to stay home also so I'll be here
when my friend gets out of treatment! I hope that will be soon, but
she's having a really hard time... I feel like that's partly my fault
because I told her how I was starving myself and she got really upset.
I'm waiting for her next phone time so I can tell her everything. I hope
I can make things right...
Today I had for breakfast: 2 pecan pancakes and chocolate soy milk
lunch: peanut caramel protein bar and turkey sandwich.
Snack will be next, around 3:00! I think I'll have some greek yogurt.
I'm
trying not to overdo it with eating, because yesterday after that
appointment I went a little overboard for lunch and dinner. So keying it
down today. My stomach is really bloated by all of this food and I feel
like I've gained at least 5 pounds... Ugh. But I'll keep eating, no
worries. I really do feel better mentally and emotionally when I'm
feeding myself. And I really have no reason to keep starving myself and
lose weight. I have a support team and friends and family who care so
much. I have been taking everything for granted and being really selfish
by trying to kill myself via anorexia. I don't know what happened in my
head for me to want that more than anything. I think part of the reason
is that I have a fear of failure. Sometimes I feel like I'll get
nowhere in life, that I won't ever learn how to drive, I won't be able
to finish college, get a job, live on my own...
But that's only my
disorder telling me this stuff. I have as much a chance as everyone
else in being successful at life! I need to keep telling myself I CAN do
this. I can do anything I set my mind to.
I should know, because I
know that in the past when I set my mind to losing weight, that's
exactly what I did. So now I can put my time and determination into
recovery instead of relapse.
No comments:
Post a Comment